Check in with one of our coaches who will give you an overview of the session and answer any questions you may have
Warm up in the group for a total body workout to train strength, core, and mobility
Finish with a circuit to get the heart rate elevated and serve as a different type of cardio
If you are ready to get in the best shape of your life, we have a special offer for you!
You can try out our Adult program for 1 month at a discounted rate of $99
With your trial month you will receive:
2-3 small group training sessions per week to build strength and lose weight (up to $190 value)
1 nutritional consultation to help determine attainable and actionable goals for a healthier lifestyle ($115 value)
Our Jump Start Nutrition Manual ($50) which includes:
A Sample Grocery list
Sample Meal Plans
Snack ideas
The accountability to a coach and other members in the group
If you are sick and tired of failed attempts to get the body you want, do not hesitate. Take advantage of your trial today!