Team Specific Training Available
At Evolution Sports Performance
Team Specific Training that gets your team ready for the season is available at Evolution Sports Performance. We offer a revolutionary approach to team training with our customized programs that are designed to address your teams’ needs a weaknesses.
Team specific training at Evolution Sports Performance can generally produce an 11% increase in speed, 14% increase in vertical power and a 15% to 24% increase in functional strength within 16 sessions. We are proud of the improvements that we have made to many teams with our progressive programs.
At Evolution Sports Performance
We provide team training for these and other towns:
Team Specific Training Brockton
Team Specific Training Easton
Team Specific Training Foxboro
Team Specific Training Mansfield
Team Specific Training Kingston
Team Specific Training Sharon
Team Specific Training Walpole
At Evolution Sports Performance we offer team specific training for: Baseball, Football, Men’s Basketball, Women's Basketball, Field Hockey and Volleyball.
Our programs are designed to focus on the following sports essentials:
- Linear Speed Development
- Multi-directional Movement
- Agility
- Coordination
- Energy System Development
- Balance
- Explosiveness
- Injury Prevention
We also offer Adult Fitness Training where we will help you reach the goals you set, have the fun you want, without ever experiencing the same workout twice. In addition, we offer Sport Performance Programs for Junior Varsity (13-15), Varsity (16-18), Youth Program, Elite - College/Pro, and Private Training.
Our training facilities are located in South Easton, Kingston/Duxbury and Sharon Massachusetts.
About Evolution Sports Performance
Evolution Sports Performance is the South Shore's premier athletic training facility. Each of our coaches holds a degree in exercise physiology, USAW Certified, Certified Strength and Conditioning Specialist and are all former collegiate or professional athletes. We couldn't teach you how to get there if we haven't been there ourselves.
Evolution Sports Performance was founded to help athletes of all ages to strive to be their best, not only in sports but in life. Our teaching methodology is designed to achieve three goals:
1. Improve speed, power, agility, coordination, quickness, balance and explosiveness.
2. Injury prevention through advanced single leg stabilization techniques.
3. Improve self-esteem by reaching and surpassing an athlete's individual goals.
Team Specific Training | Athlete Sports Performance | Adult Fitness
Team Specific Training Available At Evolution Sports Performance
© 2012 Evolution Sports Performance