Evolution Team Training
Get team ready for the season with our "revolutionary" approach to team training. Each program is custom designed to your team's needs and weaknesses. Our progressive program focuses on:
- Linear Speed Development
- Multi-directional Movement
- Agility
- Coordination
- Energy System Development
- Balance
- Explosiveness
- Injury Prevention
Evolution Sports Performance can generally produce an 11% increase in speed, 14% increase in vertical power and a 15% to 24% increase in functional strength within 16 sessions. Anybody can say they are good, at ESP the numbers don't lie.
Training sessions are generally held at the team's own training facility or at Evolution Sports Performance's Kingston or Easton facility.
Last 20 Teams
- Plymouth North Baseball: 2008 State Champions, #7 nationally
- Oliver Ames Girls Basketball: 2010 State Champions
- King Philips Pop Warner: 2009 & 2010 Super Bowl Champions, 2010 New England Champions (Undefeated and Unscored upon)
- Oliver Ames Boys Soccer (increased win total by 12 in one season)
- Oliver Ames Boys Hockey
- Plymouth North Football
- Bay State Breakers Junior Hockey
- Easton Youth Soccer (3 Teams)
- Walpole High Varsity Basketball
- Walpole High School Girls JV and Freshman Soccer
- Duxbury Bay Maritime HS Crew
- Marshfield High School Basketball
- Silver Lake Warriors Youth Football
- Whitman Hanson Varsity Basketball
- Plymouth North Hockey
- Stonehill College Hockey
- Nova Soccer
- Mansfield Youth Soccer
- Bridgewater Gladiators Semi Pro Football
- Plymouth North Cheerleading
